About the DHC

NICE TO MEET YOU

I'm Coach Sarah

In 2011, 8 months after opening my first gym, I was diagnosed with an autoimmune disease which would forever change me as a Coach. My diagnosis would set me on a path to diving headfirst into learning what the human body needs to be truly healthy in each season of life.

Today, as a Master Health Coach, my job is to help my clients learn to better manage their habits inside AND outside the gym. I do this by working collaboratively with my clients to understand the impact each of their behaviors and habits has on their health goals.

Now I use what I’ve learned over the past 2+ decades to help people just like you reclaim their health. I’ll show you how to eat for your goals, how to move for your goals and how to live in a way that sets you up for long-term success!

NICE TO MEET YOU

I'm Dr. Tyler Reynolds

Growing up as the son of a Pharmacist and seeing firsthand the shortcomings of our healthcare system, I made the decision to against the grain and pursue a career as a Chiropractic Physician. This decision, combined with my love of fitness resulted in my area of specialty: human movement and rehabilitation. 

Through fascial manipulation and therapeutic exercise, combined with a deep health approach, I am able to guide my patients to being pain-free and living their best lives, no matter what season they may be in.

Now, as a Husband, Father of two and entrepreneur I believe I have a unique perspective to bring both as a Practitioner as well as a Coach. I will be leading our men's-only groups as well as hopping in on our weekly coaching calls in my quest to help guide the clients of the DHC.

Our Story

I bet you would never guess that our love story began in the gym. We met in 2009, and quickly became friends who shared a mutual love of fitness, which eventually evolved into a mutual love of each other. In 2013, we had a BIG year: Tyler was graduating Chiropractic School in April, we got married in May, and we opened our gym & clinic, Functional Effect Fitness & Rehabilitation in June. 

Fast forward 11 years later, and we have experienced our fair share of ups and downs in all areas of our life. Through those hills and valleys we have learned the power of Deep Health and the profound impact of addressing all 6 facets of the person. 

We look forward to sharing our experience, education and realistic approach as we know what it can accomplish for those willing to take the journey. 

Why We Do It

We know firsthand what it's like to feel stuck and frustrated with your health. We also know the fallout that occurs when someone doesn't have a full picture of all the facets that are impacting their health status. 

Our goal for the DHC is the same as our goal when we opened Functional Effect: We want to help you rewrite your story and create a space where people can learn the truth about health, filter through the endless stream of misinformation and get to the heart of what gets amazing, long-term results in all areas of their Deep Health.